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Lifestyle

Overnight Oats Recipe That You Need Today!

March 2, 2021

I got a ton of DMs about the overnight oats I posted. If you have followed me for a while, you know about the meal plan. If you’re new, I started fixing my eating habits, first with the 21 Day Meal Plan, and then I followed it up with her Tiffany’s Faves. I lost 48 lbs total. And surprisingly have done a pretty damn good job keeping 98%…

A Chocolate Shake That’s Good For You

May 17, 2019

Every time I make this, people ask for the recipe. I figured why not turn it into a spot you can always refer back to. I’m not like the other bloggers. I’m not going to give you my life story before actually getting you to good shit on how to make it. I will tell you why I love this shake. When I go anywhere and order a…

My Deathbed Theory

April 22, 2019

This topic is something I’ve always wanted to write about in a little more depth. If you’ve listened to any episodes of my Boss as Fuck Podcast, I mention it a few times, and I’ve become increasingly passionate about it. I’ve talked about the horrific encounter with my ex that fucked with my self-esteem for quite some time. I mentioned that it took a lot of work but…

Foods to Avoid When TTC

April 18, 2019

A 2017 study in the Journal of the Academy of Nutrition and Dietetics found that many women aren’t eating as well as they should be when they’re expecting a baby, which means they probably aren’t while trying to conceive (TTC) either. Let’s be fucking honest; fast food is the most convenient thing out there. Some shit that’s marketed as healthy are actually full of sugars and other shit you really…

Be Your Fucking Self

April 13, 2019

Society has it’s own way of telling us who we should be, how we should act, what we should look like, who we should love, etc, etc. You know my answer, I think that’s all BULLSHIT. We struggle with it daily. I always tiptoed around being myself and being the “norm.” Well I’m not the norm and I’m certainly not normal. I can’t tell you how much it…

A Change in My Lifestyle

March 22, 2019
Side by side comparison of weightloss with 21 day meal plan

Back in July, I started getting this feeling like it was finally time to change my life for the better. I started to feel sluggish, I knew I wanted a family eventually, and it was just time. I’ve always been curvy, even in high school when I was dancing at least 15 hours a week. I know my body and I’m not made to be “skinny.” Back in…